Woke up early this AM with the flu-cold that had developed overnight in full control; all sorts of achy-painy things, it hurt just to move. And of course, in this kind of state, my energy is really way down.
So I lay there, not feeling as though I could get up, and not feeling as though I even particularly wanted to, and of course, all this pain-body stuff starts working its way through my head. (Pain-body, b/t/w, is a term coined by Eckhart Tolle, he describes it in his book, A New Earth, and I reference it – a fair bit – in Unveiling.)
So the best way to handle our pain-body stuff is to just love it, embrace it, accept it. And when we are really low-energy, we can’t resist, we can’t fight it, and it’s hard even to get ourselves distracted. So I’m looking at this cold/flu, this whatever, as a really good pain-body processing time. And, oh yes, indexing.