The “Art of Mystery”: Preparing for the First Veil Workshop

Pre-Workshop Study: Dancing with a Long, Chiffon Silk Veil

We are so often too obvious. We run around in simple clothes that show all of who we are, all at once.

So often, when we watch dancers, we see them entering the stage with their veil behind them. They do a quick series of veil flourishes, then drop their veils and move on to the “main portion” of their dance.

Where is the mystery in this?

Today, we begin learning the Art of Mystery.

We don’t give it all away anymore.

Instead, we are worth waiting for.

Everything good comes in time, including the privilege of someone seeing us in our full glory.

 
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The Music

Most of us use Spotify, so I’m going to do my best to assemble Spotify playlists for you.

There are two kinds of music with which we’ll experiment for the Art of Mystery; music where we want to be in a more reserved space.

  • Chifti Tellis are a specific Turkish rhythm. They are very lush and sensual; perfect for veil dances – particularly for in-place veil moves. (Sometimes they are also good for movement across the floor.) See the previous blogpost for a good chifti telli link. Introduction to Veils: Framing Yourself Beautifully.
  • TaximsTaxim (sometimes taksim) literally means “solo improvisation,” and in Oriental dance circles, generally means a solo improv by a single dancer to improvisational music by a single musician; generally on an oud or wind instrument.

Chifti Telli Music

In a recent class, we experimented with framing different parts of our body (hips, rib cage, hips from a back angle, and diagonal-back view) using this music:

Soulful Music – Good for Interpretive Veil Dancing

Our featured study piece for this workshop will be Sira’s dance; details below. She uses a song that is performed on the Armenian duduk. This music is actually a composed song, it’s not a taxim – but it is very soulful and heartfelt. Very good for veil dancing.

Here’s another beautiful piece on the Armenian duduk (the name was not given, so I don’t have a Spotify link for it): Armenian duduk music; very emotional and haunting – good for an introspective taxim (solo improvisation) with veil.

 
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Music Interpretation

When we work with a chifti telli, we can do fairly structured movements, because the chifti telli has a specific 8-count rhythm (slow, slow, fast, fast, fast, space – which is too much of a simplification, for the actual chifti telli count, listen at chifti telli rhythm explained and demonstrated). The movements are usually rounded instead of percussive, although we could throw in something with a little definitive crispness to it at the end of a motif. In working with a chifti telli, you might use your veil to frame different parts of your body (and costume). For example, with the Journey of Light piece mentioned above, I used a simple choreography that separately framed the hips, rib cage, hips from a back angle, and diagonal-back view. This particular piece also led easily into a touch-step walk.

In contrast, when we dance in a (solo improvisational) taxim, the last thing that we want to do is make it seem as though it’s pre-choreographed. Instead, we want to be flowing and interpretive, and (very often) in a more inner state – as opposed to being outgoing and audience-interactive.

 
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Featured Study Piece

Sira, who has studied with Anahid Sofian as well as other New York City masters, performing a moving dance with a classic veil entrance – notice that she keeps herself covered for the first couple of minutes: Sira – Veil Belly dance to “Wishful Thinking”. The beautiful and haunting music is performed on the duduk, an Armenian wind instrument. Here’s a link to the music for Sira’s dance, which she says is by “Sol Shalapanova … it’s “Wishful Thinking” by Raul Ferrando featuring Ararat Petrossian and Faisal Zedan on duduk,” and here’s the link to Wishful Thinking on Spotify.

 
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Pre-Workshop Study

The best way to get the greatest value from your workshop is to pre-prepare.

Anahid Sofian is one of the great proponents of dancing with a long silk chiffon veil. (Typically, 3 1/2 -4 yards, trimmed as needed – inch-by-inch – to the dancer’s ability to work with the veil. For dancers such as myself, at 5′ 4″, the 3 1/2 yards of silk chiffon is probably good. For dancers who are 5′ 6” or taller, Anahid recommends 4 yards.)

Sira has studied extensively with Anahid, so you’ll see elements of Anahid’s style in Sira’s dance.

A silk chiffon veil becomes an extension of the dancer – Anahid Sofian.

At the same time, another exceptional dancer is Eva Cernik, who is internationally recognized as a great and innovative artist. She has also studied extensively with Mdm. Sofian, as well as with other great – and worldwide – master teachers. Although Eva’s style is distinctly her own, we can trace the influence of Mdm. Sofian’s teachings. Eva typically uses a silk habotai (China silk) veil. Eva has described her veil as “dancing with a partner.”

This is a really interesting compare-and-contrast study, because both master dancers (Sira and Eva) trace their lineage to Mdm. Sofian. In the YouTube link above for Sira, and in the YouTube links for Anahid and Eva in Dancing with Your Veil: YouTube Resources, you can see three magnificent dancers, with two different kinds of veils – coming from the same tradition.

Study Questions

  • What are your thoughts and feelings as you study the performances by these three masters? More specifically, if you can imagine yourself being Sira, or Anahid, or Eva, how would you feel as you danced?
  • Does one kind of veil (silk chiffon or China silk) appeal to you more than another?
  • What sorts of techniques and timing seem to work better with one kind of veil than another?
  • How would draping yourself with the two different kinds of veils work for you?
  • What kinds of movements could you do with the two different kinds of veil – both static (in-place) movements and movements across the floor?

Bring your notes (and questions / comments) to the workshop, and we’ll discuss during the lunch break.

Extra-special advanced study questions:

  1. How is Sira using dynamic tempo (fast slow, including pauses) to create more interest in her music? How do Anahid and Eva use variations in tempo?
  2. What are some of the different drapes that the dancers are using? How do these different drapes make you feel as an audience member? How would you feel differently as a dancer?
  3. When does Sira start removing her veil? (Actually, she’s less removing it, and more dancing with it.) Same questions, with regard to Anahid and Eva.

 
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Suggested Reading

What was it that Anahid had, and that I had totally forgotten?

Simply, it was the power of holding something back.

Quote from: Unveiling: The Inner Journey, by Alay’nya; Chapter 26: Unveiling: Selective Revelation, p. 359

Book signing for the release of Unveiling: The Inner Journey at the Jewels performance in North Virginia, July, 2011. Photo Courtesy Kim M.
Book signing for the release of Unveiling: The Inner Journey at the Jewels performance in North Virginia, July, 2011. Photo Courtesy Kim M.

The whole notion of unveiling ourselves – slowly – is behind the book, Unveiling: The Inner Journey, which was published in 2011.

 
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Very best wishes as you use Oriental dance (belly dance) for personal growth and healing!

Yours in dance –

Alay'nya - author of <a href="http://www.amazon.com/Unveiling-The-Inner-Journey-Alaynya/dp/0982901305/ref=sr_1_1?ie=UTF8&qid=1368123419&sr=8-1&keywords=unveiling+the+inner+journey">Unveiling: The Inner Journey</a>
Alay’nya – author of Unveiling: The Inner Journey

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook

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Copyright, 2018 (c). All rights reserved.

Related Posts: Veil Dancing

Copyright, 2018 (c). All rights reserved.

Belly Dance Moving Across the Floor (I)- Technique, Playlists, and YouTube Links

Classic New York-Style Belly Dance with Veil (I): Class Notes, Playlists, and YouTube Links

Step-Touch (Linear Walk), Step-Ball-Ball, and Rocking Rhumba

First step is opening up and getting our connection flowing again.

Music

Warm-Ups (In-Place)

  • Simple drop-down-and-reach-up, with veil (use music Diaspora from Spain, see link above),
  • Simple in-place gyrations – emphasize whole-body movement – with veil (same music as above).

Techniques

YouTube Vids for Reference

A more complex walk, the “Turkish Walk,” to do later: Learn to belly dance: the Turkish walk .

Related Blog Posts

Master Class Study

Preps for Turns and Spins


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Very best wishes as you use Oriental dance (belly dance) for personal growth and healing!

Yours in dance –

Alay'nya - author of <a href="http://www.amazon.com/Unveiling-The-Inner-Journey-Alaynya/dp/0982901305/ref=sr_1_1?ie=UTF8&qid=1368123419&sr=8-1&keywords=unveiling+the+inner+journey">Unveiling: The Inner Journey</a>
Alay’nya – author of Unveiling: The Inner Journey

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook

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Copyright, 2016 (c). All rights reserved.

Winter Quarter Studies, 2017

Dear All – We had a great kick-off class on Saturday, Dec. 3rd!

Here are some links to help you start your at-home practice, as an adjunct to what we will be doing this Winter Quarter:

Winter is the Season of Pentacles; it deals with the element of Earth. So, during Winter, we do grounding and anchoring types of things. We work with solid, percussive rhythms that help us connect with our Earth-Mother. We work with zills and complex rhythms. We do drum solos.

Here are some posts-from-the-past on these topics:

And since this site is getting a total overhaul and update, why not begin at the beginning? The very first blog post – from 2003:

Belly Dance for Sex Energy Transmutation

Check out this Youtube clip on the gnostic teachings regarding sexual alchemy:
Gnostic Sexual Alchemy

I’ll fill in more about this soon.

In the meantime, a couple of good YouTube vids:

Healing and Resolving – Helps You Have Beautiful Dance Arms

What Makes Your Arms Look Gorgeous? (And What Makes Them Look NOT – In Your Dance and In Your Life)

It Takes Courage to Claim Our Space

Learn to take up space - it takes courage, but makes a statement! Photo courtesy funnygrins.com.
Learn to take up space – it takes courage, but makes a statement! Photo courtesy funnygrins.com.

A woman who retired as full colonel in the U.S. Marine Corps recalled counseling a woman junior officer. The younger woman was presenting herself too timidly in the presence of her male peers.

The result of the young officer’s nice girl posture was that her ideas and work was not being taken as seriously.

My friend’s advice?

Take up more space.

She suggested that the young officer sprawl more when she sat in a chair – stretch out her arms and legs, rather than sitting in a tight, closed, demure little posture.

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Chicken Wings – How NOT to Look Graceful on Stage

Chicken wings - not an ideal visualization for beautiful arms and hands.
Chicken wings – not an ideal visualization for beautiful arms and hands.

Can we just cut to the chase here?

There are wonderful imageries that help us create beautiful flowing technique and lines in our dance.

Chicken wings is not one of those images.

How do we get them?

More important – if we have them, how do we get over them?

Practice counts, surely.

But what if there was a way to make near-instantaneous change – in our dance and in our life.

Interested?

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How Not to Have Chicken Wings in the Middle of Our Dance

Chicken wings in dance - when our arms and hands don't give us the beautiful line that we'd like.
Chicken wings in dance – when our arms and hands don’t give us the beautiful line that we’d like.

I recently observed a dance performance, and a highly respected dance teacher was sitting next to me.

The choreographies were good, and the dancers had their moves down right. But something was off.

Instead of having a long, beautiful line, various dancers were pulling in their arms.

The respected dance teacher summed it up in one pithy comment:

Chicken wings.

Chicken wings are not just a matter of poor posture, poor training, or inattention to detail.

What is really going on is that the dancer is constricted in her energy field. She’s afraid to open up and really claim her space.

But that’s not what we want, is it?

When we dance, we’re not just doing entertainment.

When we dance, we are a priestess, taking our people into a transcendent space.

We can’t do that if we’re fearful and constricted.

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Tight Shoulders – The Other Extreme

Belly dance with tight shoulders is not attractive, either.
Belly dance with tight shoulders is not attractive, either.

Sometimes, we express our tension differently – we get our shoulders up to our ears.

This isn’t pretty or graceful either. (Nor is it inspiring or transcendent.)

These are two sides of the same coin.

In both cases, it’s like having a kink in our energy hose. Our energy isn’t flowing freely, and so of course we don’t look as good as we might.

 

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Reaching Through Our Energy Field – Inspiring, Enthralling, and Transcendent

Belly dance arms - excellent line - transcendent moment.
Belly dance arms – excellent line – transcendent moment. Photo by Stanislav Honzik.

When we’re not afraid to extend our reach, we create transcendent moments – in dance, in life.

Recently, I talked with my dear friend Patty Haley – a beautiful dancer (and who has also served as an officer in the U.S.M.C.). Patty teaches women to take up more space when they dance. (See a great video clip of Patty explaining her Peaceful Warrior Girl approach.)

But sometimes, we need to make this change from the inside out.

 

 

 

 

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When We Claim Our Space, We Claim Our Lives

<a href=
Julie Marie Rahm, the Resultant. width=”147″ height=”220″ class=”size-full wp-image-1953″ /> Julie Marie Rahm, aka the Resultant.

Earlier this week, I asked my friend Julie Marie Rahm, the Resultant, to help me with a challenge.

I’ve done a lot of healing lately, and a lot of integration – but I still had some big areas of “stuckness.”

Recently, I’d felt very unsupported during a challenge that affected my entire Household. It’s not so important what the details were; it’s that I had some old tape playing in my mind.

Because the outer always reflects the inner, I created outcomes that had me feeling unsupported. These outcomes reflected a belief that I had – actually an energy pattern that I’d created.

This energy pattern impacted everything. Finances. Relationships. Stability of business ventures; whether on my own or with partners. Ability to get support and implementation of my creative areas.

More and more, I was seeing this as a pattern – not as a series of isolated events.

And more than anything, I wanted a deep pattern shift.

Julie worked with me for about 25 minutes, using YUEN Mastery, the New Science of Achieving Immediate Results. She did this at a distance; we were on the phone with each other, but once she knew what the problem was, she didn’t even need to have me on the line with her.

She advised me, when we were done, to take it easy for the rest of the day.

She was right – I felt just fine during the session itself, but later in the day, was a bit loopy and spacey – definitely not a day for operating power tools or making corporate budget decisions.

Felt fabulous the next day, and wrote my planned blogpost introducing Julie and the Yuen Method; see Has Your High Priestess Been Shortchanged This Year (How to Fix).

The day after that (yesterday), I really needed to take some time off for pure integration – lots of stuff going on both physically and emotionally.

Today is the fourth day since my Yuen session with Julie.

In next week’s blog, I’ll report how this method seems to be impacting my life overall.

I could feel the shift, as we worked. But it will take time for the real pattern-shifts to manifest on the physical plane.

One thing I can tell you, right now. Some of the blurts that I’d been wrestling with – for the past several years – have eased up substantially. (See Using Belly Dance to Heal Deepest Emotional Wounds, from February 2, 2013. And if you had joined me on the Twelve Lessons of Solstice (which will re-open again at Winter Solstice of this next year), you heard a lot about blurts, and how they reflect our core wounds and impact our lives.)

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Can the YUEN Method Resolve Issues with Our Core Power Archetypes?

Chinese Emperor Kangxi was known as wise and benevolent.
Chinese Emperor Kangxi was known as wise and benevolent.

I’m looking for shifts in all areas of my life – personal, professional, and dance.

In dance, I’d like more strength, structure, firmness of expression. These are Emperor characteristics.

We may also want our Emperor to show up in our lives by having better boundaries in our relations with others (as well as keeping more of our vital energy for ourselves), having clearer communications with others (as well as greater internal connection), and increased financial well-being (along with personal energy).

Our Emperor achetype works to our advantage, both in creating a positive experience in the external world, and in shaping our internal energy selves. These really become the same.

Our Emperor is one of our core power archetypes. Our Emperor serves to define and protect our boundaries, increase communications and energy flow throughout our whole being, and bring in good energy and resources. In short, his job is to protect and provide.

Sometimes, we have some damage in our Emperor connection. Then, our Emperor has a hard time expressing in a useful and sustained way.

As I wrote recently in The Unveiling Journey (the blog series associated with Unveiling: The Inner Journey), our Emperor is on our side. Check out Healing Our Inner Emperor – What a Breakthrough Feels Like.

If you’ve experienced the Yuen Method, please share your experiences in the comments section.

If this is new to you, check back next week, when I report in. Also, look into Julie’s webpage, Problems-Resolved. Read some of her blogs to get a sense of how this method works in practice.

I’m working on healing (or as Julie would say, resolving) issues with my Emperor. You may want to focus on a different archetype or life-area. Either way, I’m interested in your results.

Please share. I’ll read and respond to your comments, and ask Julie to chime in also.

And oh yes. Let me know if strengthening your inner Emperor – or any other resolving done with the Yuen method – helps you claim more space. Personally, professionally, or in dance. Or in all areas at once.

Very best wishes as you use Oriental dance (belly dance) for personal growth and healing!

Yours in dance –


Alay'nya - author of "Unveiling: The Inner Journey"
Alay’nya – author of Unveiling: The Inner Journey

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook

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Oriental Dancer Ronnette Ramirez on Unveiling: The Inner Journey

What does Oriental dancer Ronnette Ramirez have to say about Unveiling: The Inner Journey?

Alay’nya’s Unveiling: The Inner Journey

Ronnette Ramirez, dancer and Edtior, Bellydancing Site at BellaOnline: The Voice of Women.
Ronnette Ramirez, dancer and Edtior, Bellydancing Site at BellaOnline: The Voice of Women.

This is a must read for all women. Most of what is written, relates to oriental dance and the lives of dancers, instructors, and those who dream of becoming a dancer. A woman’s journey is of importance and Unveiling: The Inner Journey, is a terrific guide.

Alay’nya has a HERstory that is familiar to us. However, what she created is a wonderful text of rich knowledge and research for women to use in their pathway. In Unveiling, Alay’nya takes you on a journey to discover what is a woman’s pathway.

… On a personal note, there is a section in the book called “Receiving”. This is my challenge, for I do feel less in control if I receive from others. I will go back to that section and work this issue. Alay’nya’s words hit close to home.

Read Ronnette’s whole review here at Ronnette Ramirez on Unveiling in the Belly Dance Editorial at BellaOnline.


Check Out Ronnette Ramirez’s Belly Dance Editorials at BellaOnline

BellaOnline - a website for women, with a good belly dance site edited by Ronnette Ramirez.
BellaOnline – a website for women, with a good belly dance site edited by Ronnette Ramirez.

BellaOnline is a website for women, covering many areas of women’s lives.

BellaOnline includes a Bellydancing Site, edited by dancer Ronnette Ramirez.

Recent posts by Ronnette include:

And just as a side note – Ronnette is fascinated by the character Scheherezade (such drama! such psychological richness! such courage!), and has several posts on her – interesting coincidence that I write about Scheherezade also in Unveiling‘s Chapter 8: The Essence of Stillness.


 

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Related Posts: Emotional Release for Beautiful Arm Movements

Too Cold to Get Out of Bed?

Belly Dance When It’s Just TOO COLD!

Sometimes, it's too cold to get out of bed.
Sometimes, it’s too cold to get out of bed.

Sometimes, it’s just too damn cold.

A self-respecting cat will just stay under the covers.

But with the cold – and for many of us, the snow-shoveling – our lower backs get tight.

More than not fun, this actually gets a little dangerous.

Risk of pulled muscles, all that.

So what’s a cat to do?

Stay under the covers and stretch!

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Yes, Sometimes We’re Amazon Warriors

Robert Fusaro Sensei, 8th-Dan, Shotokan Karate, <a href="www.midwestkarate.org/">Midwest Karate Association</a>.
Robert Fusaro Sensei, 8th-Dan, Shotokan Karate, Midwest Karate Association. (Photo from www.karatevid.com.)

Years ago, I studied Shotokan karate with world-renowned Robert Fusaro Sensei. (He’s now Eighth-Dan; that is – 8th-degree black belt – first and only Caucasian to reach that rank, I believe.) He still teaches in Minneapolis, MN, where it is even colder than it is here in the Mid-Atlantic this week.

Fusaro Sensei has brought many of his students to a high level, including several women who have reached 4th and 5th-Dan (4th and 5th-degree black belts).

Fusaro Sensei has always shown great respect for the dance art, and has particularly complimented Cassandra, who teaches Oriental dance in Minneapolis. (At one point, Fusaro Sensei and Cassandra shared studio space. Not the same classes, mind you!)

Here’s an Unveiling excerpt about studying with Fusaro Sensei:

One winter morning, with the temperature about 15 degrees below zero (Fahrenheit), I showed up with other students for the 6:30 AM class. The furnace had gone out over night, and they were awaiting repairs. The top floor dojo was icy cold. Harsh, northwest winds buffeted the exterior walls, stripping away the meager warmth provided by kerosene heaters. Our feet cringed against the frigid floor as we donned our karate gi’s. Leading us slowly and carefully through warm-up stretches, Fusaro Sensei gazed at us firmly. “This is Bushido [“way of the warrior”] training,” he said. Fusaro Sensei taught us to take all of our life experiences as part of our training and overall development – including an early-morning cold dojo!

From Unveiling: The Inner Journey, Chapter 23: “In Praise of a Few Good Men,” p. 324.

Bushido training appeals to us when we’re in our Amazon Warrior mode.

But sometimes, we want to be in Hathor mode; accessing our inner goddess of sensuality and pleasure.

So what do we do when our backs are tight, and when there’s still more snow to shovel?

We do The Most Luscious, Nurturing, Feel-Good Thing You Can Do. Yes, this is my post from this time, last year. And if you’re going to read just one post from me – read this one. (Hint – it’s about figure-eights – and their connection with our vital energy> – and you can practice in bed!)

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Raising Our Internal Energy (When We Don’t Feel Like Moving)

carol2

Sometimes, before we even change into dance clothes, or do warm-ups, we need to get our energy going first. Then we can get the physical body into action.

Check out this lovely Energy-Raising YouTube with energy healer Carol Tuttle. The clip itself is only about six minutes, and once you’ve learned the energy-raising techniques, you can do them in about a minute. You can do this while waiting for coffee to brew, while microwaving a quick breakfast, or even to take a break at your desk. (Not that obtrusive, and you don’t need special clothes.) Check it out – I just did, this is fun!

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Very best wishes as you use Oriental dance (belly dance) for expressing those aspects of yourself that come out only when you dance!

Yours in dance –


Alay'nya - author of "Unveiling: The Inner Journey"
Alay’nya – author of Unveiling: The Inner Journey

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook

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Related Posts: Winter Dancing

Related Posts: Winter – Esoteric Energy Dance for the Season of Pentacles (Metaphysical Element of Earth)

Dancer’s Archives: Classic Drum Solos (DVD & YouTube)

Dancer’s Archives: Classic Drum Solos (DVD & YouTube)

Morocco in Bahlam Beek & Drum Solo – the drum solo starts at minute 7; a solid 3 1/2 minutes.

One of the most fascinating things about watching the really great dancers is their sense of humor – something missing from some of the younger ones.

Morocco accompanies the drummer throughout on this piece with expertly-played zills (at a tempo and with patterns that few dancers today can match). Generally, playing zills during the drum solo is a “no-no.” The idea is that the only musician playing during a musical “solo” is – indeed – the solo musician. Zills are a musical instrument, hence, the dancer should not compete (musically) with the drummer.

However, great dancers can break all the rules.

This one is worth watching.

Dalie Carella opens an improvisation with a drum solo.

Mid-East Darbouka Drum Rhythms

Five drum rhythms: baladi, ayube, masmoudi, malfouf, & karsilama

Malfuf rhythm

Top ten drum rhythms: Maqsoum, Baladi, Ayub, Malfuf, Saidi, Masmoudi, Chiftetelli, Fellahi, Khaleegy, Wahda

Four Ways to Play the Maqsoum, posted Dec. 10, 2016, 7PM.

Veil Dancing – A Beautiful Instructional YouTube Clip

Belly Dance Veil Instructional YouTube Vid by Imei Hsu Shows Softness, Sensitivity, Technique

Too many of us in Oriental dance have performances that are heavy on the glitz and glamour – all brightly-colored, sequined and beaded costumes, big smiles – and not enough sensitivity and depth of emotional feeling.

One of the best ways to enrich our emotional repertoire is by dancing with a veil.

Anahid Sofian, Master Teacher of Oriental dance.
Anahid Sofian, Master Teacher of Oriental dance.

Veil dancing gives us mystery and depth.

I learned this from two of my master teachers in Oriental dance, Anahid Sofian and Elena Lentini.

Both of these teachers were renowned for their flowing and expressive veil movements.

In Chapter 4 of Unveiling: The Inner Journey, I describe one of Anahid’s favorite veil drapes, the “Turkish turtleneck.”

In Unveiling’s Chapter 26: Selective Revelation, I share a powerful lesson that Anahid taught me.


Unveiling: The Inner Journey currently has twenty 5-star reviews. It includes many vignettes of studies with leading teachers of Oriental dance.
Unveiling: The Inner Journey currently has twenty 5-star reviews. It includes many vignettes of studies with leading teachers of Oriental dance.

From Unveiling: The Inner Journey:

What was it that Anahid had, and that I had totally forgotten?

Simply, it was the power of holding something back.

In my dance, I had started the way that many dancers start these days; holding my veil behind me, and using it to frame myself as I moved across the floor. There is nothing wrong with this. In fact, if the music is very active and dynamic, theis can be a great dance opening! However (and this is important), this approach lacks the power of mystery and suggestion.

In the dance that Anahid showed me, she started by staying in one place, with the veil wrapped around herself. She held the veil edges in such a way that her hands were covered. She held her hands high enough so that, with the veil wrapped around her from behind, it covered her face as well. [pp. 359-360]


Where Can We Learn Good Veil Techniques on YouTube?

Imei Hsu does Veil Bellydance for Emotional Performance as a YouTube video clip.
Imei Hsu does Veil Bellydance for Emotional Performance as a YouTube video clip.

In last week’s Alay’nya Studio blog, I shared one of my favorite recent finds – a YouTube vid veil performance by Imei Hsu: Bellydance Veil for Emotional Performance.

Today – in preparation for this week’s class, and for those of you who are studying with me “virtually” – let me recommend two of Imei’s instructional vids.

Basic Veil Openings and Movements

If you are just beginning your veil work, start with: Imei Hsu’s How-To Veil Basics. Although she starts even beginners with a 3 1/2 yard veil (and recommends 4 yards for taller students), her techniques are very accessible; within a short time, even a beginner can be using these techniques and looking very good.

Soft, Graceful, and Emotionally-Rich Veil Openings and Movements

Melina, of Daughters of Rhea, teaches Greco-Turkish Oriental dance.
Melina, of Daughters of Rhea, teaches Greco-Turkish Oriental dance. Photo by Najmat.

Imei has a second, slightly more advanced tutorial: Imei’s Advanced Belly Dance with Veil YouTube Instructional Vid.

If you have problems loading this clip by clicking on the link above (YouTube is being just a tad bit tetchy today), then open a browser in YouTube, and enter the key words:
Imei Hsu Belly Dance Seattle Classes How To Dance With a Veil – you’re looking for a vid clip that is 8 minutes 14 seconds long. That should get you there.

Once again, here’s the link to Imei’s Advanced Belly Dance with Veil YouTube Instructional Vid.

I like this clip because it breaks down several of the techniques taught to me by Anahid and Elena. Imei credits Melina (of Daughters of Rhea) with some of her techniques.

Here are some special points to note:

  • Longer-than-average veil allows more flexibility with dance opening moves. Imei favors a 3 1/2 yard veil. Most veils today come in 2 1/2 yard and 3 yard sizes. When you go to a 3 1/2 yard veil, it is a bit more difficult (especially for shorter dancers), but the increased vocabulary range makes it worthwhile.
  • Emotionally-compelling dances often begin by keeping yourself fully veiled from view. Imei shows two lovely variations on how to enter covered with your veil, where one of the long ends is tucked into your hip belt. The veil can be draped so it covers your head and torso, either coming up from the front, or swooshed to the back and draping down over your front. Both are lovely and give a subtle sense of mystery and drama to your opening moves.
  • Your longer veil gives you more options for framing and partial draping. Imei shows how you can frame yourself from behind, or throw your veil over one shoulder and arm – while still keeping the tail end tucked in your sash. There’s a lot of choreographic and expressive flexibility with these moves.
  • Lovely way to frame your hips for shimmies. Imei shows a very pretty and useful way to have the veil close-held and yet frame your hips, about 3 min, 40 seconds into this clip.
  • Beautiful “Z” movements – can be combined with turns. This section is very reminiscent of some of Elena Lentini’s movements; about 5 minutes into this clip. A dramatic flip-up, followed by “double-Z’s” is very reminiscent of what I’ve learned from Elena! (About 5 min, 40 seconds in.)
  • Veil work – with back to audience – can be a lovely lead-in to shimmies. See a section about 6 minutes in. Imei shows the same movement she just did previously, with back to you (the audience; the camera), followed by a little in-place shimmy. Delightful!
  • Play with your veil as though it were your dance partner. Imei’s concluding technique demonstrations – starting about 6 1/2 minutes in – show a beautiful veil change-of-pattern embedded into an in-place turn; this was new to me and very worth learning. She follows with a segment on holding the veil (more or less) steady in front while doing a turn – I prefer to hold the veil more taut for this. (Petite Jamilla shows this beautifully on her DVD, Unveiled.) Her concluding techniques are both lovely and dramatic, and well worth mastering.

If you are studying with me – either in-person or virtually – please review both of these YouTube clips before class on Sunday.

Right after Sunday’s class, I’ll post a very quick little “class review notes” blog. It will cover techniques and micro-choreographies that will be our homework for the coming week.

Whether you’re with me in person or at a distance, please do chime in with your comments as we move through Autumn Quarter, devoted to emotionally-expressive movements in Oriental dance!

Very best wishes as you use Oriental dance (belly dance) for expressing those aspects of yourself that come out only when you dance!

Yours in dance –


Alay'nya - author of "Unveiling: The Inner Journey"
Alay’nya – author of Unveiling: The Inner Journey

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook



 

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Related Posts: Veil Dancing

Related Posts: Autumn – Esoteric Energy Dance for the Season of Cups (Metaphysical Element of Water)

Invoking Hathor: Emotional Expression Using Mid-Eastern Dance (Belly Dance)

Using Mid-Eastern Dance (Oriental Dance or Belly Dance) to Invoke Your Inner Goddess of Love, Pleasure, Romance, and Sensuality

Yesterday’s class was held on the first day of autumn. We shifted our attention and energy to emotional expression using Mid-Eastern dance. We’ve entered the Season of Cups: the metaphysical Element of Water that governs autumn.

For the next six weeks, our focus is especially on using Oriental dance to access our inner Hathor: our governing archetype for love, pleasure, romance, sensuality, and everything that makes life juicy, sweet, and delicious.

We think now of harvesting the grapes that have been ripening during summer’s heat; of drinking the first wines of the season.

Recommended YouTube Video Study for Autumn – Lesson 1: Emotional Belly Dance with Veil by Imei Hsu

Throughout our long existence – we are coming on a twenty-year anniversary for the Alay’nya Studio – we’ve included watching videos as part of our classes and our recommended practice-at-home support curriculum. We’ve selected and encouraged first videos, then DVDs, and now YouTube clips; on topics ranging from “core conditioning” and various technique and practice vids to performances by various artists.

Imei Hsu does Veil Bellydance for Emotional Performance as a YouTube video clip.
Imei Hsu does Bellydance Veil for Emotional Performance as a YouTube video clip.

Yesterday, we kicked off the autumn season by watching a very lovely YouTube vid posted by Imei Hsu, a dancer based in Seattle.

Imei showed lovely lyrical sensibility and a great softness and depth in her emotional expression with a veil choreography. Her beautiful work magnificently combines movement across the floor with turns and spins, a variety of well-known and classic veil moves (all beautifully executed), and a great sensitivity to nuance and expression.

I particularly like her opening – a classic study of expansion/contraction using the veil. For her opening alone, I recommend this vid to all dancers who want to bring greater emotional richness and depth to their dance.

Imei Hsu’s YouTube vid is Bellydance Veil for Emotional Performance.

Music for Autumn: Dancing with Your Veil

There are three pieces that I love and recommend for emotionally-expressive veil dance:

  • Sweet Demure by Beats Antique on their Collide album,
  • Sweet Trouble by Brian Keane and Omar Farouk Tekbelik on Beyond the Sky, and
  • Misirlou – there are many performances of this; I like the one on Gaia: Earth Goddess by Desert Wind.

Here are links for both YouTube recordings and MP3 downloads for each piece.

Sweet Demure

You can listen to the entire song Sweet Demure on YouTube.

MP3 Download

CD

You can also order the songs from Collide from Apple’s iTunes store.


Sweet Trouble – on Beyond the Sky by Brian Keane and Omar Farouk Tekbilek

You can listen to the entire song Sweet Trouble on YouTube.

MP3 Download

CD

Beyond the Sky by Brian Keane and Omar Farouk Tekbilek.
Click here to order the CD for Beyond the Sky by Brian Keane and Omar Farouk Tekbilek.

You can also order the CD songs from Beyond the Sky from Apple’s iTunes store.


Misirlou on Gaia: Earth Goddess by Adam Bachman and Desert Wind

Listen to the first 30 seconds of Miserlou on Rhapsody.

You can listen to the same Miserlou track on CD Baby, and download the MP3 version directly from them.

MP3 Download

Miserlou on Desert Wind's Gaia: Earth Goddess.
Click here to download the MP3 Miserlou track from CD Baby.

CD

You can also order the songs from Gaia: Earth Goddess from Apple’s iTunes store.


Very best wishes as you use Oriental dance (belly dance) for personal growth and healing!

Yours in dance –


Alay'nya - author of "Unveiling: The Inner Journey"
Alay’nya – author of Unveiling: The Inner Journey

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook



 

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Kindle

 


Copyright (c) 2013, Alay’nya. All rights reserved.

Related Posts: Veil Dancing

Related Posts: Autumn – Esoteric Energy Dance for the Season of Cups (Metaphysical Element of Water)

Does Your Walk Give Away Your Age?

The "Dior Lady" by <a href="http://overgaard.dk/the-story-behind-that-picture-0070_gb.html">Thorsten Overgaard</a>; Image No 5 from "The Salzburg Collection," available from The Leica Gallerie Salzberg
The “Dior Lady” by Thorsten Overgaard; Image No 5 from “The Salzburg Collection,” available from The Leica Gallerie Salzberg

Since then, I’ve noticed that all my Master Dance Teachers have this quality of “eternal youth” to their gait; to their walk. This comes from their “dance walk.”

This isn’t as easy as it sounds.

One Master Teacher, Anahid Sofian, produced Passage Through Light and Shadow (a major dance dramatic story) a few years ago. One of the dance segments had women walking in a somber, dignified pattern; each holding a (battery-operated) votive candle.

Anahid says that she spent weeks teaching her dancers “how to walk.”

The reason that this is so difficult?

Most people just use their legs when they walk.

A Graceful Walk Makes You Look Ageless and Beautiful

A woman's walk moved  George Gordon (Lord Byron) to pen the opening lines of  his famous poem, 'She Walks in Beauty.'
A woman’s walk moved George Gordon (Lord Byron) to pen the opening lines of his famous poem, ‘She Walks in Beauty.’

She Walks in Beauty Like the Night
(“She Walks in Beauty,” by Lord Byron (George Gordon)

Dancers – especially Oriental dancers – use their abdominal muscles to generate their walk.

This isn’t overt; it’s based on very subtly incorporating a lower body undulation.

Your first step to claiming this ageless, supple walk?

Learn the basic undulation walk.

The next step?

Apply what you’ve learned not only to your dance, but to your life.

Panther-Like Grace and Power

Using your abs and releasing back tension helps you move with panther-like grace and power. Northern Chinese Leopard - photo courtesy Michael Rank on Danwei.com
Using your abs and releasing back tension helps you move with panther-like grace and power. Northern Chinese Leopard – photo courtesy Michael Rank on Danwei.com
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Can transforming your walk transform your life?

You bet it can!

A smooth, effortless, graceful walk is a power statement.

The reason?

Most people let go of their abdominal muscles; their inner core. And most people have very tight lower backs.

So if you gain control of your abdominal muscles, and use them – so subtly that it seems imperceptible – you’ll transform the way you present yourself.

If you release tension in your lower back, and get your abs to pull you forward – you’ll move with the panther-like grace, confidence, and power.

Your walk will communicate that you are totally present and aware of what’s going on, and that you are in charge of your life.

People defer to those who have confidence.

You’ll find that without changing anything else in your life, people will be eager to give you what you want.

When you have a beautiful, powerful, graceful walk, people will respond to you positively. They will feel better knowing that they’ve served you well.

What Happens If You Don’t Transform Your Walk?

May I say it bluntly?

Women who have not mastered the secret of a beautiful walk look graceless and awkward. No matter how much they spend on cosmetic surgery, or how much time they spend at the gym – if all they do is “work their muscles,” then – they look clunky and old.

As Shakespeare put it:

Youth is nimble, Age is lame …

No amount of cosmetic surgery, dieting, or exercise will give you the same supple, youthful appearance as well as a beautiful walk.

From Unveiling: The Inner Journey:

[On some talk-show makeovers or reality programming:] … stories of full-body transformations of different women… At the end, each woman was, in her own right, as gorgeous as she could possibly be – until she started to walk!
Typically, these women didn’t learn how to move in a beautiful and graceful manner. As a result, although each woman became more beautiful in a simply physical sense … there was still an element of awkwardness. [p. 305]

How To Create a Beautiful Walk

Here’s the secret:

Your walk will be luminous, sensual, and magnetically attractive when you:

  • Release tension,
  • Use your core, and
  • Generate your movement from your center.

Tension release is your most important first step. Pay attention to your:

  1. Lumber area and your sacro-iliac joint,
  2. Hip flexors, and
  3. Psoas muscles.
Alay'nya at the Tiraz Belly Dance Convention, 2013. Photo by Melissa Brooker.
Alay’nya at the Tiraz Belly Dance Convention, 2013. Photo by Melissa Brooker.

Then, engage your core muscles – particularly your internal and external obliques.

Finally, generate your walk using your abs, not just moving your legs. You will use both your tension release and your ability to work with your abdominal muscles as you do this.

This actually is the crucial mechanism underlying your undulation walk; essential to sensual belly dance.

What happens then?

Your walk becomes effortless and compelling.

What happens next?

  • Standard repertoire “walks” – such as the beautiful “touch-step” – become natural.
  • Your beautiful, sensual, and graceful walk emerges – without your “efforting” at it.
  • Without stress, without any sense of “trying” on your part, people feel compelled to watch you.

To help you transform, I’ve put together an Online Guide. It’s my carefully-selected, “best of the best” YouTube resources that will help you develop a walk that will give you turning heads – and admiring glances – wherever you go.

Whenever someone sees you walking – onto the stage, down a grocery aisle, to walking or onto the red carpet – these techniques will empower you to draw attention, and communicate a subtle message that you are “someone important.”


Join me using the form on the right.

When you do, I’ll send you an email with a link to my Online Guide, She Walks in Beauty.

You’ll get my personally-selected, “best of the best” YouTube links for creating a sensual, compelling, ageless walk:

  • Three great YouTube performances – with notes about what to look for (and when) – so you get examples of the best “walks” in action,
  • Five of the best YouTube belly dance instructional clips on the all-important undulation walk, and
  • Special Bonus: My top selected Red Carpet training YouTube links – the “best of the best”: how walk in high heels, how to sashay down the runway, how to take charge of any room and any situation – just with your walk!

Special Bonus:

Once you get access to this special Online Guide, She Walks in Beauty, look for the link to my touch-step walk as I introduce a candle dance. Compare my approach with that of Horatio Cifuentes, a master dancer from Berlin, Germany. How are we similar? How are we different?






Get “She Walks in Beauty” – Your Guide to a Graceful, Sensual, Powerful Walk!

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Alay'nya - author of <a href="http://www.amazon.com/Unveiling-The-Inner-Journey-Alaynya/dp/0982901305/ref=sr_1_1?ie=UTF8&qid=1368123419&sr=8-1&keywords=unveiling+the+inner+journey">Unveiling: The Inner Journey</a>
Alay’nya – author of Unveiling: The Inner Journey

Very best wishes as you use Oriental dance (belly dance) to bring youthful vitality, movement, and expressiveness into your life!

Yours in dance –

Alay’nya
Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
Follow Unveiling: The Inner Journey on Facebook


P.S. Would you like to use a sensual, graceful walk to open one of your specialty dances? Learn how Alay’nya opens a candle dance with this beautiful “touch-step” belly dance walk!


P.P.S. Learning the sexiest walk in the world involves lengthening our lower back, strengthening and using our abdominal core, and generating your movement from within.

As a side benefit from doing this, you will automatically begin to strengthen your pelvic floor.

There are additional health benefits from doing this. Dr. Christiane Northrup, New York Times best-selling author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, tells us that developing a strong pelvic floor is necessary for our overall health – including mitigating urinary incontinence.

Dr. Christiane Northrup, The Wisdom of Menopause

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Dr. Christiane Northrup on Unveiling: The Inner Journey

What Does Dr. Christiane Northrup, New York Times best-selling author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, have to say about Unveiling: The Inner Journey?

Dr. Northrup notes:
“Alay’nya brings divine sensuality to women in the ancient forum of dance. This book is delightful.” Read this and more reviews of Unveiling: The Inner Journey.

 

Alay’nya, Unveiling: The Inner Journey

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Copyright (c) 2013, Alay’nya. All rights reserved.

Related Posts: Creating a Youthful Presence Through Belly Dance