Belly Dance Moving Across the Floor (I)- Technique, Playlists, and YouTube Links

Classic New York-Style Belly Dance with Veil (I): Class Notes, Playlists, and YouTube Links

Step-Touch (Linear Walk), Step-Ball-Ball, and Rocking Rhumba

First step is opening up and getting our connection flowing again.


Warm-Ups (In-Place)

  • Simple drop-down-and-reach-up, with veil (use music Diaspora from Spain, see link above),
  • Simple in-place gyrations – emphasize whole-body movement – with veil (same music as above).


YouTube Vids for Reference

A more complex walk, the “Turkish Walk,” to do later: Learn to belly dance: the Turkish walk .

Related Blog Posts

Master Class Study

Preps for Turns and Spins


Very best wishes as you use Oriental dance (belly dance) for personal growth and healing!

Yours in dance –

Alay'nya - author of <a href="">Unveiling: The Inner Journey</a>
Alay’nya – author of Unveiling: The Inner Journey

Author of Unveiling: The Inner Journey
You are the Jewel in the Heart of the Lotus. Become the Jewel!

Founder and Artistic Director, The Alay’nya Studio
Bellydance a courtesan would envy!

Check out Alay’nya’s YouTube Channel
Connect with Alay’nya on Facebook
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Alay’nya, Unveiling: The Inner Journey





Copyright, 2016 (c). All rights reserved.

Winter Quarter Studies, 2017

Dear All – We had a great kick-off class on Saturday, Dec. 3rd!

Here are some links to help you start your at-home practice, as an adjunct to what we will be doing this Winter Quarter:

Winter is the Season of Pentacles; it deals with the element of Earth. So, during Winter, we do grounding and anchoring types of things. We work with solid, percussive rhythms that help us connect with our Earth-Mother. We work with zills and complex rhythms. We do drum solos.

Here are some posts-from-the-past on these topics:

And since this site is getting a total overhaul and update, why not begin at the beginning? The very first blog post – from 2003:

Belly Dance for Sex Energy Transmutation

Check out this Youtube clip on the gnostic teachings regarding sexual alchemy:
Gnostic Sexual Alchemy

I’ll fill in more about this soon.

In the meantime, a couple of good YouTube vids: